Gustavo Machado put on an excellent seminar this weekend. The foundation technique was the the hook sweep from the sitting up guard. From this position, a variety of sweeps, submissions, and counters were taught.
Congratulations to those who received ranking promotions:
Dave Kenworthy & Brad Mayhugh (Brown Belt)
Charles Slade (Purple Belt)
Mike Shriver, Bill Smith, and Chris Rubenstein (Blue Belt)
John, Mike, and Brendan (stripe recognition)
Charles Slade (Purple Belt)
Mike Shriver, Bill Smith, and Chris Rubenstein (Blue Belt)
John, Mike, and Brendan (stripe recognition)